| Welcome to SIZEmic Fitness Training! This site is currently under construction, but please feel free to browse the pages for more information. Learn how you can get healthy and stay healthy! |
Does SIZE really matter?
Actually, it does. According to the Centers for Disease Control and
Prevention, (the size of) your waistline may be telling you that you have a
higher risk of developing obesity-related conditions if you are:
developing obesity-related conditions, such as Type 2 Diabetes, high blood
cholesterol, high triglycerides, high blood pressure, and coronary artery
disease.
Actually, it does. According to the Centers for Disease Control and
Prevention, (the size of) your waistline may be telling you that you have a
higher risk of developing obesity-related conditions if you are:
- A man whose waist circumference is more than 40"
- A non-pregnant woman whose waist circumference is more than 35"
developing obesity-related conditions, such as Type 2 Diabetes, high blood
cholesterol, high triglycerides, high blood pressure, and coronary artery
disease.
Train with resistance and aerobic
exercise programs, customized to
your individual skill level to help
you safely meet your desired
fitness goals.
exercise programs, customized to
your individual skill level to help
you safely meet your desired
fitness goals.
Combine the power of supportive
coaching and quality,
portion-controlled meal
replacements to help you lose
weight and keep it off!
coaching and quality,
portion-controlled meal
replacements to help you lose
weight and keep it off!
| THANK YOU! SIZEmic Fitness Training and Somerset Valley Players wish to thank everyone who attended the October 9 performance of Little Shop of Horrors. Because of your donation, we have successfully raised $554 for the American Diabetes Association of Central NJ! Anyone who presents a ticket stub from the show to SIZEmic Fitness Training will receive a special discount on training sessions. |
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| SIZEmic Fitness Training |
